Break up Tips

You had a break up & feels like shattered & broken. Well, then these tips might help you in this situation. Or else you can keep this in mind in case if you have a similar situation in the future.


Blast out:
Cry like anything. Just allow your emotions to flow out. Tell your friends for the 10th time how he worshiped the adorable curl of your upper lip. If you don't let your emotions out, they'll fester inside, and so will the louse's memory. So allow yourself one last good wallow. Then stop. Need some affection? Get a substitute object to cuddle. A cute puppy can go a long way toward helping you forget a guy who was a dog.

Retrain your heart.:
You will truly forget your ex once you can literally see him in a new, hunk-free light. It's called creative visualization -- imagining scenes that you want to happen. Close your eyes and remember negative images, like when he had food dribbling off his chin. Racked with rage at his callous behavior? In your mind's eye (only in your mind's eye) make him walk the plank. That should harmlessly blast away those energy-sapping, venomous emotions

Socializing:
You might not want to go out & be with others, but this is a great way to relieve your heart from the stress & if you are among others, you will slowly move forward in life.

Contacting your Ex:
Try not to contact your ex, because it will only increase the pain in you.

Feels Like Still In love with your Ex:

Many of you feel that way. Unless you come out of that, you cannot form a new healthy relationship. It's is like cutting the umbilical cord, Cut it forever and move on in life.

Socializing & online discussions:
Yes, they are a great place to share your grief with all your friends. It is difficult to handle the grief of breaking up alone or even with a counselor at times. Talk to as many people as possible and drain away your grief. Make them share your pain as much as you can.

Dating someone again
I still think of my ex and am afraid of getting hurt again. Such questions are common after a break-up. Give yourself some time after a break-up. Don’t think of dating for a while. Pamper yourself and bring peace in your mind. Indulge in your hobbies. After you feel more comfortable with yourself, think of dating again.

Closing the doors:
Don't fall into yo-yo love. Let it be over. If he keeps calling to say you should give it one more chance, or that he has someone new but wants to stay friends, don't bite. Cut him loose and celebrate the new, improved, I won't-settle-for-anything-less-than-a-great-guy you.

Forget it:
Forgetting the relationship after a break-up is difficult. Our mind tends to go back and analyze, but that gives more pain. One should just drop the whole period of relationship from the mind. As if it never existed. Sounds difficult, but if you try it, you can do.